Discover the power of being present.
Mindfulness is the latest workplace buzzword—but what does it really mean, and why is it relevant to your organization? Experience what mindfulness is, and learn why and how to develop a more mindful workforce from scientific studies, anecdotal evidence, and hands-on exercises. You may think that mindfulness is a nebulous concept, but you will finish this course understanding mindfulness as tangible and practical, with benefits that can be realized right away.
- Online 3 sessions, 4.5 hours total
- On-SiteFlexible dates & duration