In this podcast, Sue Kaiden, Career Development Community manager, interviews Lynn Schmidt and Kevin Nourse, authors of Shift Into Thrive: Six Strategies for Women to Unlock the Power of Resiliency, about how to enhance resiliency. Listen to the podcast to hear Lynn and Kevin discuss three of the six resiliency strategies they identified in their research: strengthening support networks, clarifying purpose, and building self-awareness.
In the podcast Lynn and Kevin answer questions such as:
- What is the best way to enlist men in the organization to mentor and sponsor women?
- How does work-life balance factor into resiliency preparation?
- How does your self-awareness affect your ability to take on more career responsibility?
- What are the most common warning signs that your resiliency is wearing thin?
- What are some daily practices to strengthen resiliency?
For answers to these questions and more, listen to the podcast.