Have you ran in a marathon, played a frustrating round of golf, or raised children? Like any of these activities, leadership can be a frustrating rollercoaster ride of highs and lows, wins...

Consider two scenarios: At first, Sandra was glad about her long-awaited promotion to sales director. As she sat at her desk, Sandra felt dizzy, overwhelmed, and unable to effectively...

Intelligence is the ability to adapt to change. The key to managing change is to learn how to maintain emotional composure and clarity when alterations occur in your environment.