Resilience is a powerful skill and capability that can be developed. It is the ability to bounce back from obstacles and setbacks to achieve higher levels of performance. It requires developing positive adaptation processes to help overcome the challenges we face and the use of positive experiences to build confidence in our strengths and abilities. It promotes self-efficacy, confidence, and possibility thinking. This webcast focuses on how we can develop strategies to build our psychological capital and resilience to improve the experiences we have and to reach our full potential. In this webcast, you will: - Develop an understanding of psychological capital for personal development. - Examine connections between specific competencies and personal and professional experiences. - Develop strategies to build self-trust, objective reasoning, possibility thinking, and perseverance. - Identify specific strategies that can be integrated in the workplace to foster the development of psychological capital and resiliency using the Hardiness Resilience Gauge (HRG).
Teaching Employees to Build Resilience