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ATD Blog

Defusing the Bomb: A Manual for Team Communication Under Pressure

Wednesday, March 9, 2022
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In 2002, the Canadian women’s national hockey team entered the Olympic Games in Salt Lake City, Utah, in an unfamiliar position: as underdogs. They had not hit their stride as a team, their confidence had taken a hit, and emotions were at risk of boiling over. In eight head-to-head games against the American team leading up to the Olympics, Canada had lost all eight. For many players, it was hard to avoid memories from four years earlier when the team had lost the gold medal to the US.

Jayna Hefford, who was playing in the first Olympics of her hall-of-fame career, recalls the point when the stress and emotion came to a head: “There was an intense conversation in the dressing room with the team. A lot of people had a lot to say about things we needed to do and how we were going to get better, and we realized that a lot of what was happening was the blame game.”

Through a frank, players-only discussion, the team was able to come together, but the conversation could have gone a number of different ways. It stayed on track because the team was prepared—mentally and emotionally—to have performance conversations under pressure and surface issues the team needed to resolve. And that preparation turned out to be an important stepping-stone to winning gold in Salt Lake City, Utah.

Training the Bomb Squad

Handled poorly, team communication under pressure can lead to combustion. And just as a bomb-disposal technician needs a toolkit, you won’t find success working through tense situations if your team isn’t equipped. The advantage the Canadian women’s hockey team had that allowed them to emerge from that conversation united was a deep awareness of their communication tendencies and systems to counteract the counterproductive ones. They had laid the foundation in good times, so that performance conversations could be productive when difficulty hit. They had a toolkit, and they knew how to use it.

My company, Third Factor, has worked with hundreds of teams in elite sports and businesses, including the last four medal-winning Canadian women’s hockey teams. One of the things we’ve learned is that when teams are already operating at a high level, the biggest opportunity for meaningful growth is often to increase their self-awareness and strengthen their ability to communicate productively under pressure. To support this, we’ve developed a process to help teams become more aware of their tendencies, develop systems to cope, and practice performance conversations anytime.

At the heart of this process is a tool called the TAIS—the attentional and interpersonal styles inventory. The TAIS was developed for use by Navy SEALs and Olympic athletes, and we’ve found it to be an incredibly valuable tool for diagnosing communication challenges on all kinds of teams. When the pressure is on—when teams are in the midst of setbacks and failure—individuals fall back on their default communication styles.

Five Communication Choices

The author of the TAIS, Robert Nidefer, PhD, showed that people make five choices repeatedly during conversation. These choices are informed by their tendencies in five dimensions.

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1. Give up/take control. Are you more likely to try to take control or cede control to someone else?

2. Speed up/slow down. Are you more likely to force action or a decision, or do you encourage more thought and consideration?

3. Extroverted/introverted. Do you seek out others or try to solve the problem yourself?

4. Become quiet/express thoughts. Do you become quiet and try to understand or advocate for your position?

5. Critique/express support. Do you say “no” and become critical, or will you say “yes” and express support?

Dane Jensen Figure 2022 Five Personal Choices

Cut the Right Wire

Every team is made of members with different tendencies. Ultimately, it’s not the tendencies that matter: It’s the level of awareness team members have of their tendencies, and the systems they put in place to leverage their strengths and weaknesses in the heat of the moment. The highest performing teams take three critical steps in preparing for productive communication under any circumstances:

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1. Acknowledge the “I” in team. Great coaches know that the phrase “there is no I in team” is a myth. Every individual makes their own contribution, and without self-awareness, people can’t adjust. That’s why the first step in your team’s communication action plan is to encourage every individual to build self-awareness across these five choices. By knowing and understanding their default tendencies, team members can begin to recognize their behavior and course-correct when necessary for the good of the team.

2. Connect to the “we” of the team. It’s advantageous to know your individual tendencies, but the value is multiplied when that information is shared with everyone on the team. When you raise the waterline of team awareness, everyone can work with the same communication system. Team members see the intent behind the behaviors teammates exhibit. The process can be incredibly difficult. Team Canada captain Hayley Wickenheiser called sharing her profile with her teammates “the most stressful part of the four-year [Olympic] quadrennial.”

3. Come together as a team. Armed with knowledge of self and others, teams can come together and translate self-awareness into action. When pressure hits, if everybody on the team has the tendency to get louder, express their thoughts, and try to take control of the conversation, the team can make decisions in advance to decide who’s going to take control when issues arise. By having these conversations earlier, teams can build systems to fall back on when the pressure is turned up.Repurpose the Fuel for GrowthNegative emotion is volatile fuel. Improperly handled, it can lead to combustion. Used properly, it can lead to high performance.

Team communication must go beyond staying cool during difficult times. Teams must use communication to understand and lean into their negative emotions, uncover what the emotions are telling them, and frame them as an opportunity for growth.

The 2002 Canadian women’s hockey team prepared to have productive communication at all times and used the tools they learned to find the opportunity for growth at a moment when it could have blown up.

Hefford explains, “By understanding your individual communication style, sharing your tendencies with the team, and proactively planning to address potential faults, your team can find its way through difficult times and not just safely defuse difficult situations but find new strength and opportunity for higher performance in the process.”

For a deeper dive, join Dane for the ATD 2022 Conference & EXPO session, How High Performers Nail the Moments That Matter.

Editor’s note: This post originally appeared on the Third Factor blog.

About the Author

Dane Jensen is an acclaimed speaker, media commentator, educator, and author of The Power of Pressure (HarperCollins, 2021). He is a top-rated instructor at Queen’s University and the University of North Carolina and has contributed to the development of thousands of leaders in companies of all sizes as CEO of Third Factor. He is a regular contributor to Harvard Business Review, has been featured in the Wall Street Journal, and was named one of Entrepreneur’s top virtual speakers of 2020.

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