In a job interview, the first impression can make all the difference. One study found that we develop assumptions about a person within the first 100 milliseconds of looking at a face. Another study found that nonverbal communication accounts for 93 percent of the information we receive. So, when it comes to the hiring process, it is imperative that you are aware of the physical cues you may or may not be giving.
An infographic from GetVoIP outlines 15 science-backed nonverbal communication tips. Some to remember are:
- Striking a power pose. Data shows that standing up straight with your hands at your hips and eyes up can raise testosterone levels, which can lead to boosted confidence.
- Talk with your hands. The more you gesticulate with your hands, the more you come off as agreeable and energetic.
- Shake hands. One study found that starting with a handshake helps set a positive tone for the rest of the interview.
Check out the infographic for the full list of nonverbal signals before your next job interview.
This infographic was originally published on the GetVOIP website on January 15, 2018.