ATD, association for talent development

ATD Blog

Self-Reflection for Self-Awareness

By

Mon Jul 15 2013

Loading...
Self-Reflection for Self-Awareness-d867aaa9314d69a4a6e14f1a8bda967e700db92a045953c12339213a357581dc

Content

As we continue to discuss highly effective leadership, we will be more specifically defining the characteristics (qualities) and behaviors (actions) of common sense leaders.

As we continue to discuss highly effective leadership, we will be more specifically defining the characteristics (qualities) and behaviors (actions) of common sense leaders.

Content

While some traits of good leadership are fundamental—such as being a person of integrity and intuitively helping others to succeed—there exist more concrete qualities and actions that increase our effectiveness as leaders. These particular characteristics and behaviors make us the kind of people whom others respect and want to work with, and for whom employees do their very best work.

While some traits of good leadership are fundamental—such as being a person of integrity and intuitively helping others to succeed—there exist more concrete qualities and actions that increase our effectiveness as leaders. These particular characteristics and behaviors make us the kind of people whom others respect and want to work with, and for whom employees do their very best work.

Content

The quality of self-awareness requires self-reflection. Self-reflection is the act of setting aside time, ideally every day, to quietly and honestly look at yourself, first as a person and then as a leader. As with most good habits, commitment and practice help us to improve.

The quality of self-awareness requires self-reflection. Self-reflection is the act of setting aside time, ideally every day, to quietly and honestly look at yourself, first as a person and then as a leader. As with most good habits, commitment and practice help us to improve.

Content

Daily self-reflection is easier said than done, especially in today’s demanding business world with the pressure to do more with less, and with the endless flow of information via emails and social media.

Daily self-reflection is easier said than done, especially in today’s demanding business world with the pressure to do more with less, and with the endless flow of information via emails and social media.

Content

Because self-reflection requires dedicated time, setting aside 30 minutes probably isn’t realistic. Is 15 minutes possible for you? Even five minutes is a good start. Self-reflection works best when you use a journal and record your thoughts. It’s also ideal to find a quiet and peaceful place. Do the best you can with the resources you have.

Because self-reflection requires dedicated time, setting aside 30 minutes probably isn’t realistic. Is 15 minutes possible for you? Even five minutes is a good start. Self-reflection works best when you use a journal and record your thoughts. It’s also ideal to find a quiet and peaceful place. Do the best you can with the resources you have.

Content

One friend sets aside a few minutes every morning and just before she goes to sleep for her self-reflection; another self-reflects when he drives home after his work day. He does not turn on his radio so that he may drive in silence. Determine what works best for you, and try to schedule this time into your daily schedule.

One friend sets aside a few minutes every morning and just before she goes to sleep for her self-reflection; another self-reflects when he drives home after his work day. He does not turn on his radio so that he may drive in silence. Determine what works best for you, and try to schedule this time into your daily schedule.

Content

Consider the following questions as you self-reflect:

Consider the following questions as you self-reflect:

  • Content

    Who am I as a leader?

    Who am I as a leader?

  • Content

    Who am I as a team member?

    Who am I as a team member?

  • Content

    Who am I as a business person?

    Who am I as a business person?

  • Content

    Who am I as a corporate citizen?

    Who am I as a corporate citizen?

  • Content

    What do I do to help others? Could I do more? Is helping others important to me?

    What do I do to help others? Could I do more? Is helping others important to me?

  • Content

    What am I not doing? What am I missing?

    What am I not doing? What am I missing?

  • Content

    What example do I offer? Do I offer inspiration?

    What example do I offer? Do I offer inspiration?

  • Content

    How close am I to using my mind and capabilities to my fullest potential? Why am I not?

    How close am I to using my mind and capabilities to my fullest potential? Why am I not?

  • Content

    What are my values?

    What are my values?

  • Content

    What is most important to me?

    What is most important to me?

  • Content

    What are my strengths? Where are my areas for improvement?

    What are my strengths? Where are my areas for improvement?

  • Content

    How do others perceive me?

    How do others perceive me?

Content

If we take the time to think about how we want to be perceived by others and then become aware of how we feel we are perceived following conversations, meetings, and presentations (all of our interactions, really), our leadership effectiveness will improve significantly.

If we take the time to think about how we want to be perceived by others and then become aware of how we feel we are perceived following conversations, meetings, and presentations (all of our interactions, really), our leadership effectiveness will improve significantly.

Content

If you make the time, self-reflection will make you a better leader.

If you make the time, self-reflection will make you a better leader.

You've Reached ATD Member-only Content

Become an ATD member to continue

Already a member?Sign In


Copyright © 2026 ATD

ASTD changed its name to ATD to meet the growing needs of a dynamic, global profession.

Terms of UsePrivacy NoticeCookie Policy