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Member Benefit

Be Good to Yourself

You're good at training others for healthy stress management, but do you benefit from that same advice?


Tue May 17 2016


My parents raised me to have a strong work ethic. In the words of my father, “Where there is a will, there’s a way.” Or, “Consider the ant!” I often felt guilty if there were tasks to be done. If I rested before everything was finished, I’d feel concerned that I was being lazy. 

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