Destress for success

Content

Recommends some ways for reducing or eliminating stress in the workplace. Strategies for handling the information overload; Streamlining the daily routine; Tips to lessen clutter; Ergonomics; Schedule for small moments of relief throughout the working day; Reduction of caffeine intake; Value of getting the right amount of sleep; Relaxation techniques; Employee options about training.

Recommends some ways for reducing or eliminating stress in the workplace. Strategies for handling the information overload; Streamlining the daily routine; Tips to lessen clutter; Ergonomics; Schedule for small moments of relief throughout the working day; Reduction of caffeine intake; Value of getting the right amount of sleep; Relaxation techniques; Employee options about training.