September 2018
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TD Magazine

4 Steps to Be More Conscious at Work

Friday, August 31, 2018

In a world of limitless information and lightning- fast change, we must know ourselves, our relationships, and our surroundings to understand the bigger picture and truly advance our goals. Here are four steps to achieve this essential heightened consciousness.


Go deep.


Harness the power of introspection by getting to know who you are, where you come from, and why you act the way you do.


Think big.

Get curious and adaptive: Deal with complexity by learning how to expand your mind, leverage your relationship, and overcome unconscious biases.


Get real.

Become more honest and intentional in leadership and life, overcoming the pitfalls of being too safe and cautious.



Step up.

Act boldly and responsibly to reach your highest potential. Champion your highest purpose, stretch people in constructive ways, and be generous in your relationships.

About the Author

Bob Rosen is the founder and CEO of Healthy Companies, a global advisory and education company who has long been on a mission to transform the world of business. He is a trusted global CEO advisor, organizational psychologist, and bestselling author. A recipient of a multi-year MacArthur Foundation award to study healthy leaders and healthy organizations, he has studied and advised top leaders around the world. He is the author of eight books on business, leadership, culture, and wellbeing, including the New York Times bestseller Grounded and the Washington Post bestseller, Conscious. He is a global keynote speaker, media commentator, and designer of award-winning leadership programs.

About the Author

Emma-Kate Swann is co-author of Conscious: The Power of Awareness in Business and Life.

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