Relinquish busyness and instead focus on values to drive your satisfaction.
When I was a little girl, four-letter words were not a good thing. They meant a bar of soap in the mouth and hours of blowing soap bubbles afterward. I still believe there are many four-letter words that are not optimal. Take the word busy, which causes people a lot of unhappiness.
Today, being busy is a status symbol, a sign of importance and productivity: "I am so busy—aren't I important?" or "