There's a well-known adage that perception is reality. How we see something becomes our truth, which can sometimes be self-limiting.
Every day in both our professional and personal lives, we face challenges, decisions, and situations that cause our stress levels to escalate. The ability to step back and take a different view is a crucial skill for our time. What if by changing our perspective on situations that upset, challenge, or frighten us, we could be happier, more confident, and less