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Jen Paragas is a licensed ICF Executive Coach and the director of people and culture for Upstream USA. Contact her via LinkedIn: https://www.linkedin.com/in/jparagas.

Jen Paragas

Leveraging technology to provide the right information at the right time frees up managers for deeper, more meaningful conversations. 

How Answer Engine Optimization (AEO) Can Revolutionize Performance and Relationships

To grasp psychological safety concepts more fully, it’s crucial to understand its connection to privilege and intersectionality.

Power, Privilege, and Psychological Safety

As modern educators, human resources, and equity, diversity, and inclusion professionals, it’s imperative to make learning and career development opportunities more accessible for dyslexic individuals.

The Modern Superpower of Dyslexic Thinking

Reflect on a moment when all signs pointed toward saying “no,” yet you chose to say “yes” anyway. How did that decision leave you feeling? Here are five strategies to help you prioritize your own needs before committing your p

The Most Successful People Say This One Word!

Everyone knows that finding the right coach can turbo boost well-intentioned resolutions into actionable, measurable change. But how can you know if your investment in a professional coach is likely to pay off? Here are five ways to ensure your time

Looking to Hire a Coach?

earning emotional intelligence and other social skills can be a great challenge for those who identify as Neurodivergent. As we strive to humanize our classroom communities we are reminded of science-backed, heart-centered strategies to embrace and c

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