Conference Recording

Coaching for Resilience: Outcome, Skill, or Process?

Tuesday, November 1, 2022

Resilience can be conceptualized as either an outcome or a set of traits and behaviors contributing to a return to normal following stress, adversity, or trauma. This session presents original research about both ways to conceptualize resilience and reviews, including 12 evidence-based coping and lifestyle behaviors to enhance individual resilience.

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