Are we post-pandemic, or are we still in the pandemic? Which way is up? These times are quite turbulent, so how do we navigate life and our jobs? We do so by using a myriad of tools that incorporate resilience, emotional intelligence, stress management, and self-care. This webinar will give you some emotional and mental tools to help view adversity as an opportunity for growth and to understand stress and how to manage it by building your personal resilience.