No one likes to receive criticism, but it’s an important aspect of growth. After all, if no one ever tells us what we are doing wrong, we’d be doomed to repeat the same mistakes. Sometimes this criticism might feel unjustified, but oftentimes it’s valid. Why then is it so difficult to respond when someone tells us to do something differently? For most people, criticism is viewed as an attack, which leads to a fight, flight, or freeze response. This can lead to resentment and mi
The Buzz